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Commercials are bad for my mental health

Lately, I have found myself watching commercials more consciously. And it seems that pretty much everything about me is simply not good enough -- not my skin, my body shape, the way my house smells, or even my own role in my family. This constant barrage of criticism can't be good for my mental health, can it? Even though I can intellectually reject it, messages can still creep into my subconscious. And if it's not good for my mental … [Read more...]

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