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What is Therapeutic Yoga? A Q&A with Ottawa’s Jessica Keats

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This blog has brought so many people into my life. Jessica Keats is a great example of this. After reading this article in Capital Parent, she emailed me and asked if I would be interested in learning about--and trying--therapeutic yoga. I don't currently see a massage- or physio-therapist on a regular basis, but I've certainly had my fair share of visits over the years. Despite finding these forms of therapy extremely helpful, I've never … [Read more...]

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