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	<title>coffee with Julie &#187; Observations</title>
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	<link>http://www.julieharrison.ca</link>
	<description>just percolating...</description>
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		<title>Postcard from Jonesport, Maine: Are Fishermen Lonely?</title>
		<link>http://www.julieharrison.ca/family/postcard-from-jonesport-maine-are-fishermen-lonely/</link>
		<comments>http://www.julieharrison.ca/family/postcard-from-jonesport-maine-are-fishermen-lonely/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 11:14:46 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[fishermen]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[jonesport]]></category>
		<category><![CDATA[lobster fishing]]></category>
		<category><![CDATA[maine]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1484</guid>
		<description><![CDATA[We had had only one criterion for our holiday: an ocean view.
So I simply searched the internet for all cottages that met this criterion and then booked the one at the best rate, which happened to be in a small fishing town called Jonesport &#8230;
[to read more, please click here to read the full post on Life As A Human]

]]></description>
			<content:encoded><![CDATA[<p>We had had only one criterion for our holiday: an ocean view.</p>
<p>So I simply searched the internet for all cottages that met this criterion and then booked the one at the best rate, which happened to be in a small fishing town called Jonesport &#8230;</p>
<p><em>[<a href="http://lifeasahuman.com/2010/feature/postcard-from-jonesport-maine-are-fishermen-lonely/">to read more, <strong>please click here</strong></a> to read the full post on <a href="http://lifeasahuman.com/">Life As A Human</a>]</em></p>
<p><img src="file:///C:/Users/Julie/AppData/Local/Temp/moz-screenshot.png" alt="" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Here&#8217;s how you can tell if a working mom has a big report due the next day</title>
		<link>http://www.julieharrison.ca/family/heres-how-you-can-tell-if-a-working-mom-has-a-big-report-due-the-next-day/</link>
		<comments>http://www.julieharrison.ca/family/heres-how-you-can-tell-if-a-working-mom-has-a-big-report-due-the-next-day/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 19:10:40 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[sleep is a luxury]]></category>
		<category><![CDATA[working moms]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1461</guid>
		<description><![CDATA[If you were a fly on a wall, you&#8217;d easily be able to tell whenever a working mom has a big day ahead of her in the morning. This is what you&#8217;d see:
11:30 pm:  Shutting down computer after putting some finishing touches on a report.
1:00 am:  Youngest child wakes up. Mom makes sure everything is okay, puts in some cuddle [...]]]></description>
			<content:encoded><![CDATA[<p>If you were a fly on a wall, you&#8217;d easily be able to tell whenever a working mom has a big day ahead of her in the morning. This is what you&#8217;d see:</p>
<p>11:30 pm:  Shutting down computer after putting some finishing touches on a report.</p>
<p>1:00 am:  Youngest child wakes up. Mom makes sure everything is okay, puts in some cuddle time and offers some milk.</p>
<p>1:30 am: Youngest child now settled, Mom returns to her bed.</p>
<p>2:00 am: Youngest child awakes again. Mom repeats steps from earlier, with no success.</p>
<p>2:30 am: Mom goes back to her bed with the youngest and hopes for the best. Youngest takes some time to settle into bed, does a lot of flopping around on Mom&#8217;s head.</p>
<p>4:30 am: Eldest child comes to bedroom and wakes Mom up. Mom can&#8217;t even process why child is up &#8230; either a nightmare or mosquito, but ushers child back to their bed.</p>
<p>5:30 am: Mom is in bed with two children. No one is asleep.</p>
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		<slash:comments>6</slash:comments>
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		<title>Who wears short-shorts?</title>
		<link>http://www.julieharrison.ca/family/who-wears-short-shorts/</link>
		<comments>http://www.julieharrison.ca/family/who-wears-short-shorts/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 11:19:35 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Gadgets & Goods]]></category>
		<category><![CDATA[Headlines]]></category>
		<category><![CDATA[Internet Love]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[a girl's life]]></category>
		<category><![CDATA[hypersexualization]]></category>
		<category><![CDATA[Life As A Human]]></category>
		<category><![CDATA[short-shorts]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1444</guid>
		<description><![CDATA[
                                                                                                                                          Do you dare wear short-shorts?
If you’re my age and can pull off short-shorts, all the power to you.
If you’re a young woman with long tanned legs you want to show off, all the power to you.
But please — let’s not dress our young girls in short-shorts.
{click here to see why I&#8217;m such a prude about short-shorts! It&#8217;s my new [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1445" href="http://www.julieharrison.ca/family/who-wears-short-shorts/attachment/288px-csd_2006_cologne_sexy_9/"><img class="alignleft size-full wp-image-1445" title="288px-CSD_2006_Cologne_sexy_9" src="http://www.julieharrison.ca/wp-content/uploads/2010/06/288px-CSD_2006_Cologne_sexy_9.jpg" alt="" width="288" height="600" /></a></p>
<p>                                                                                                                                          <em>Do you dare wear short-shorts?</em></p>
<p>If you’re my age and can pull off short-shorts, all the power to you.</p>
<p>If you’re a young woman with long tanned legs you want to show off, all the power to you.</p>
<p>But please — let’s not dress our young girls in short-shorts.</p>
<p><strong>{</strong><a href="http://lifeasahuman.com/2010/relationships/family/who-wears-short-shorts/"><strong>click here </strong></a>to see why I&#8217;m such a prude about short-shorts! It&#8217;s my new post on the <a href="http://lifeasahuman.com/">Life As A Human </a>e-zine<strong>}</strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Commercials are bad for my mental health</title>
		<link>http://www.julieharrison.ca/family/commercials-are-bad-for-my-mental-health/</link>
		<comments>http://www.julieharrison.ca/family/commercials-are-bad-for-my-mental-health/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:44:31 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[bruised ego]]></category>
		<category><![CDATA[commercials]]></category>
		<category><![CDATA[marketing to women]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1442</guid>
		<description><![CDATA[Lately, I have found myself watching commercials more consciously. And it seems that pretty much everything about me is simply not good enough &#8212; not my skin, my body shape, the way my house smells, or even my own role in my family.
This constant barrage of criticism can&#8217;t be good for my mental health, can it? Even though I can [...]]]></description>
			<content:encoded><![CDATA[<p>Lately, I have found myself watching commercials more consciously. And it seems that pretty much everything about me is simply not good enough &#8212; not my skin, my body shape, the way my house smells, or even my own role in my family.</p>
<p>This constant barrage of criticism can&#8217;t be good for my mental health, can it? Even though I can intellectually reject it, messages can still creep into my subconscious.</p>
<p>And if it&#8217;s not good for my mental health, then I certainly don&#8217;t want to expose my daughter (and son!) to it either. But wait &#8230; is it actually possible for her to avoid this kind of exposure? I can limit it but I cannot stop these commercials from reaching her at some point.</p>
<p>This is something that my husband and I have, regretably, had to accept. We&#8217;ve decided that it is more effective to teach our children how to think critically and challenge what it presented to them, than to  spend all of our efforts ensuring that they are not exposed to this kind of mass-manipulation.</p>
<p>So if the television is on in our house and the woman on the television is telling me how to lose weight before bathing suit season, I will talk back to her: <em>&#8220;Oh, shut up! I am fine the way I am and diets are unhealthy. You just want my money!&#8221;</em> Or alternatively, &#8220;<em>What&#8217;s wrong with the wrinkles around my eyes? They&#8217;re natural. It&#8217;s just something that happens when you age. Stop trying to sell me your stupid creams! And how come you don&#8217;t try and sell these creams to men, huh?&#8221;</em> </p>
<p>I just thought you should know in case you drop by one day and find me talking to myself. Or yelling.</p>
<p>And also because I just found a gem of a woman named Sarah Haskins (thanks to <a href="http://margotmagowan.wordpress.com/">Margot Magowan</a> and <a href="http://www.about-face.org/">About Face</a>) and she does a tremendous job and breaking down the marketing techniques that specifically target women. Here is one of my favourites, titled &#8220;Target Women: Feeding your Family&#8221;:</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/mqqO_KvqLAY&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mqqO_KvqLAY&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Other great topics that she covers include: <a href="http://current.com/shows/infomania/89416957_sarah-haskins-in-target-women-disney-princesses.htm">Disney Princesses</a>, <a href="http://current.com/shows/infomania/89317322_sarah-haskins-in-target-women-cleaning.htm">Cleaning Products</a>, <a href="http://current.com/shows/infomania/88941392_sarah-haskins-in-target-women-yogurt-edition.htm">Yogurt</a>, and <a href="http://current.com/shows/infomania/89830244_sarah-haskins-in-target-women-skin-care.htm">Skin Care Science</a> and even <a href="http://current.com/shows/infomania/89591135_sarah-haskins-in-target-women-vampires.htm">Vampires</a>. I think her videos could be a great tool for parents who want to challenge media messages with their tweens and teenagers since she manages to combine a critical eye with wit and some well-chosen snark.</p>
<p><em>What do you think &#8230; did they give you a chuckle? did they make you think twice about how a commercial is manipulating you? And how does a woman manage to maintain any self-esteem these days when we&#8217;re faced with critical messaging all around us?</em></p>
<p>I&#8217;ve gotta go now. It&#8217;s bathing suit season around the corner and I need to go feed myself a liquid meal.   :P</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>There are some things I wish she hadn&#8217;t had to learn</title>
		<link>http://www.julieharrison.ca/family/there-are-some-things-i-wish-she-hadnt-had-to-learn/</link>
		<comments>http://www.julieharrison.ca/family/there-are-some-things-i-wish-she-hadnt-had-to-learn/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 11:45:08 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[oil spill]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1432</guid>
		<description><![CDATA[For a recent grade 2 project, my daughter was to create a poster. In my era, this poster would have been along the lines of &#8220;Don&#8217;t be a Litter Bug!&#8221; or &#8220;Help Smokey the Bear and be sure to put out your campfire!&#8221; You know, that kind of thing.
The title of her poster reads: &#8220;Oil Spill: Sea Animal Nightmare&#8221;

And the [...]]]></description>
			<content:encoded><![CDATA[<p>For a recent grade 2 project, my daughter was to create a poster. In my era, this poster would have been along the lines of &#8220;Don&#8217;t be a Litter Bug!&#8221; or &#8220;Help Smokey the Bear and be sure to put out your campfire!&#8221; You know, that kind of thing.</p>
<p>The title of her poster reads: &#8220;<strong>Oil Spill: Sea Animal Nightmare</strong>&#8221;</p>
<p><a rel="attachment wp-att-1434" href="http://www.julieharrison.ca/family/there-are-some-things-i-wish-she-hadnt-had-to-learn/attachment/poster/"><img class="alignnone size-large wp-image-1434" title="poster" src="http://www.julieharrison.ca/wp-content/uploads/2010/06/poster-440x330.jpg" alt="" width="440" height="330" /></a></p>
<p>And the captions read:</p>
<ul>
<li><strong>The oil blocks the whale&#8217;s blowhole</strong></li>
<li><strong>Air bubbles in sea otter&#8217;s fur damaged by oil</strong></li>
<li><strong>Fish gills clogged with oil</strong></li>
<li><strong>Oil makes bird cold and sick</strong></li>
<li><strong>Oil makes plankton toxic</strong></li>
<li><strong>Crab eats things bathed in oil</strong></li>
<li><strong>Shellfish suck in toxic water</strong></li>
</ul>
<p>*sigh*</p>
<p><a rel="attachment wp-att-1433" href="http://www.julieharrison.ca/family/there-are-some-things-i-wish-she-hadnt-had-to-learn/attachment/title/"></a></p>
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		<slash:comments>13</slash:comments>
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		<item>
		<title>What makes a novelist, a novelist?</title>
		<link>http://www.julieharrison.ca/living/what-makes-a-novelist-a-novelist/</link>
		<comments>http://www.julieharrison.ca/living/what-makes-a-novelist-a-novelist/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 12:41:10 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Ottawa Fun]]></category>
		<category><![CDATA[blueeyedboy]]></category>
		<category><![CDATA[joanne harris]]></category>
		<category><![CDATA[novelists]]></category>
		<category><![CDATA[Ottawa events]]></category>
		<category><![CDATA[the writing life]]></category>
		<category><![CDATA[writers fest]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1422</guid>
		<description><![CDATA[
Here I am with Joanne Harris, author of one of my favourite books Five Quarters of the Orange but most famously known for her novel Chocolat, which was made into the Oscar-nominated film with Johnny Depp and Juliette Binoche. I recently had the chance to hear her read from her latest offering blueeyedboy when she came to Ottawa as a guest for Writers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lifeasahuman.com/files/2010/05/4619978309_dc932fa289_o.jpg"><img title="Julie Harrison  poses with an idol, novelist Joanne Harris." src="http://lifeasahuman.com/files/2010/05/4619978309_dc932fa289_o-300x239.jpg" alt="" width="290" height="230" /></a></p>
<p>Here I am with Joanne Harris, author of one of my favourite books <a href="http://joanne-harris.co.uk/v3site/books/chocolat/index.html"><em>Five Quarters of the Orange</em></a><em> </em>but most famously known for her novel<em> </em><a href="http://joanne-harris.co.uk/v3site/books/chocolat/index.html"><em>Chocolat</em></a>, which was made into the <a href="http://en.wikipedia.org/wiki/Chocolat_(2000_film)">Oscar-nominated film </a>with Johnny Depp and Juliette Binoche. I recently had the chance to hear her read from her latest offering <em>blueeyedboy</em> when she came to Ottawa as a guest for <a href="http://www.writersfestival.org/about.html">Writers Fest</a>. She was part of a series of events that <a href="http://www.writersfestival.org/about.html">Writers Fest</a> puts on called The Writing Life.</p>
<p>As for me, I don&#8217;t think I have what it takes to be a novelist, but I like to lurk around these kinds of events and imagine that it&#8217;s possible. And I&#8217;m sharing my thoughts on this today at <a href="http://lifeasahuman.com/">Life As A Human</a>.</p>
<p><a href="http://lifeasahuman.com/2010/arts-culture/creativity/i-dont-hear-voices-not-yet-at-least/"><strong>Please click here to read them </strong></a><strong>and let me know what you think makes a novelist, a novelist. </strong></p>
<p><em>This photo was generously taken and shared with me by a local photographer at the event. His name is </em><a href="http://www.johnwmacdonald.com/bio.html"><em>John W MacDonald </em></a><em>and you can check out his work </em><a href="http://johnwmacdonald.com/"><em>here</em></a><em>.</em></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>One year of blogging</title>
		<link>http://www.julieharrison.ca/living/one-year-of-blogging/</link>
		<comments>http://www.julieharrison.ca/living/one-year-of-blogging/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:19:05 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[existential angst]]></category>
		<category><![CDATA[group hug]]></category>
		<category><![CDATA[navel gazing]]></category>
		<category><![CDATA[the act of blogging]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1420</guid>
		<description><![CDATA[This month marks my first-year bloggy-versary.
When I first started blogging one year ago, I didn&#8217;t &#8212; and couldn&#8217;t &#8212; have known what to expect. But BOLO left me feeling very optimistic about it all.
It seems that blogging is one of those things that, like becoming a parent, you just have to do it order to really understand it. And although I have [...]]]></description>
			<content:encoded><![CDATA[<p>This month marks my first-year bloggy-versary.</p>
<p>When I first started blogging one year ago, I didn&#8217;t &#8212; and couldn&#8217;t &#8212; have known what to expect. But <a href="http://coffeewithjulie.wordpress.com/2009/07/25/my-own-personal-bolo/">BOLO </a>left me feeling very optimistic about it all.</p>
<p>It seems that blogging is one of those things that, like becoming a parent, you just have to do it order to really understand it. And although I have a much better understanding now than I did one year ago, I still have so much learning to do. (Again, just like parenting!)</p>
<p>It seems apt then that I am now reading a novel that is written as a series of blog entries. Other authors have done this in a more fun and light-hearted way, like Kathy Buckworth&#8217;s novel <a href="http://www.blackberrydiaries.net/">The BlackBerry Diaires</a>, but this book, <a href="http://www.joanne-harris.co.uk/v3site/books/blueeyedboy/index.html">blueeyedboy</a>by Joanne Harris is quite the contrary. Here is how the protagonist, blueeyedboy, describes the WebJournal that he participates in:</p>
<blockquote><p>On WeJay I can vent as I please, confess without fear of censure; be myself &#8212; or indeed, someone else &#8212; in a world where no one is quite what they seem, and where every member of every tribe is free to do what they most desire.</p>
<p>Tribe? Yes, everyone here has a tribe; each with its divisions and subdivisions, binary veins and capillaries branching out into a near-infinity of permutations as they distance themselves from the mainstream.</p></blockquote>
<p>Although dark, this description isn&#8217;t exactly <em>in-</em>accurate. We all know there are some seedy sides to the internet. Perhaps naively, I do like to believe that there are more positive than negative sides to engaging on the internet. I have to admit that I&#8217;ve stumbled once or twice though. I&#8217;ve tried to join in on some &#8221;tribes&#8221; and found that my voice is simply not welcomed in that community or on that specific blog. But I think I&#8217;ve concluded that those particular tribes exist to preach to the converted, not to engage with others outside of their tribe. It&#8217;s been a learning experience.</p>
<p>And that&#8217;s okay, because I <em>am </em>learning.</p>
<p>I&#8217;m learning that writing for myself (not just for my clients) gives me a really enjoyable feeling of satisfaction. Almost a high. And that the more often that I write, the easier it is to write. I think what I&#8217;m finding out about the act of blogging and being part of a blogging community has been best described recently by <a href="http://www.coffeesandcommutes.com/">Christine</a> on Coffees and Commutes in her post &#8220;<a href="http://www.coffeesandcommutes.com/2010/06/blogging-conversations-in-happiness-and.html">Blogging: Conversations in Happiness and More</a>&#8220;:</p>
<blockquote><p>And that’s what comes from this place, a renewed desire to discuss issues, to think and write about life, and the things that make me happy and unhappy. Perhaps a luxury, but one I craved. I needed an outlet where I could connect with like-minded women who think and worry about the same things. I can see the future, the places this might take me and it excites me. As long as I stay true to what this is, focus on the writing, the connections and less on the hype.</p></blockquote>
<p>Christine does describes a &#8220;tribe&#8221; of sorts &#8211; like-minded women who think and worry about the same things. But unlike blueeyedboy, there is no artifice. No pseudonym, no desire to actually distance herself from society. That feels right to me. And I like feeling like I belong in her tribe.</p>
<p>I hope that I can offer a similar experience here on my blog. I want this to be a place where you can sit and have a coffee break during work or a child&#8217;s nap (or simply to join me in procrastinating from doing the laundry!). A place where you can feel free to join in the conversation and share your point of view.</p>
<p>So far, I think it&#8217;s working out that way. (Do you?) And that makes me happy. Happy bloggy-versary!</p>
<p><em>And happy bloggy-versary to everyone of you who has stopped by to have a coffee and maybe even leave a comment or two. I&#8217;m grateful for the company and  I look forward to another year of the same!</em></p>
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		<title>Bike safety: More than just a helmet</title>
		<link>http://www.julieharrison.ca/family/bike-safety-more-than-just-a-helmet/</link>
		<comments>http://www.julieharrison.ca/family/bike-safety-more-than-just-a-helmet/#comments</comments>
		<pubDate>Fri, 28 May 2010 17:27:10 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[bike safety]]></category>
		<category><![CDATA[cyclists]]></category>
		<category><![CDATA[keeping kids safe]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1403</guid>
		<description><![CDATA[Keeping your children safe while biking requires more than just making sure they're wearing a helmet. Give yourself a refresher course on bike safety. ]]></description>
			<content:encoded><![CDATA[<p><img src="http://domz60.files.wordpress.com/2009/04/kids-biking.jpg" alt="" /></p>
<p>We&#8217;ve had some really horrific and tragic bike accidents in our city as of late.</p>
<p>People have always commuted to work by bike in <a href="http://en.wikipedia.org/wiki/Ottawa">Ottawa</a>, Canada&#8217;s capital. In fact, I distinctly remember my father biking to work every day from our family&#8217;s westend home in the suburbs to downtown.</p>
<p>But, now more than ever, we <em>need</em> more cyclists. The environment needs it, our bodies need it, and our children need the role-modelling.</p>
<p>Unfortunately, our city has a lot of work to do before it can be considered cyclist-friendly. In fact, it&#8217;s down-right dangerous to even attempt to bike in certain areas of the city. And many <a href="http://www.cyclemania.ca/2009/07/ottawa-cyclists-injured-hit-run-driver-cycling-kanata/">cycling enthusiasts</a>, quite rightly, note that motorists are a big part of the problem.</p>
<p>As for me, I haven&#8217;t ridden a bike since I was a kid. And even then, it was only around the block.</p>
<p>My seven-year-old daughter, though, just learned how to bike this season on her two-wheeler. And wow! Kids sure learn fast. She has really mastered the skill so quickly. So much so that she has been asking to bike to school now. Despite the <a href="http://www.julieharrison.ca/family/hyper-parents-coddled-kids/">hyper-parenting </a>that is a bit pervasive these days, our neighbourhood does have quite a few kids who regularly commute to school on bikes.  Which I think is wonderful.</p>
<p>Stella is a bit young to be commuting on her though. So I have been contemplating a bike purchase. Mostly, I&#8217;m tempted by the retro bikes with their fun styling and cute baskets on the front. (It&#8217;s all about packaging, isn&#8217;t it?) They&#8217;re not exactly cheap though and I&#8217;d hate for the purchase price to end up being used as much as my gym membership (ahem, that is, not much).</p>
<p>Luck shone on us about a week ago with a bike sitting on the edge of the street with a &#8220;free&#8221; sign. Sure, it doesn&#8217;t have a cute banana seat or even any cute paint colours, but it works just fine.</p>
<p>So twice a week now, I&#8217;ve been biking in with Stella to school and then I bike back home and do the same at the end of the day. For me, it&#8217;s some fresh air. For her, she escapes the dreaded bus ride in the heat.</p>
<p>The kids we see biking along the way all look like proficient bikers. And although they are dutifully wearing their helmets, I fear for their safety.</p>
<p>Why? Well, it seems that they have no clue what the rules of the road are. I have yet to see one of these children use a hand signal and most cross over a road without even turning over their shoulder to check for cars.</p>
<p>If we want to encourage a future generation of happy cycling commuters, it&#8217;s going to take more than just a widening of roads and an awareness campaign directed at motorists. We need to make sure that, as cyclists, we&#8217;re doing our part to be good citizens of the road.</p>
<p>With this in mind then, I&#8217;d like to share some resources for bike safety. If you&#8217;re like me, biking was from when you had a pig-tails, so who couldn&#8217;t use a little refresher for sharing with their children?</p>
<p>First of all, cyclists need to follow the rules of the road.</p>
<p>I like Ken Kifer&#8217;s site because he provides information without fear-mongering about the dangers of cycling. He notes that most of the collisions involving bicycles occurred because the bike rider did not follow the traffic laws for vehicles. <a href="http://www.kenkifer.com/bikepages/traffic/children.htm">On this page, he provides advice for teaching children the rules according to their age</a>. I thought it was quite helpful.  </p>
<p>This <a href="http://www.mto.gov.on.ca/english/safety/cycling/youngcyclist.shtml#sense">Young Cyclist&#8217;s Guide on the Ontario Transportation</a>website runs through all the safety rules and even provides quizzes for your child to complete.</p>
<p>And just as we expect a car to signal, bikers must also use signals. Here are the hand signals for RIGHT TURN, LEFT TURN, and STOP.</p>
<p><img src="http://www.richmond.ca/__shared/assets/safetey_signals6932.jpg" alt="" /></p>
<p>So, let&#8217;s not keep our kids locked up in our back yards. Let&#8217;s let them have some fun &#8212; but prepare them and keep them them safe! Happy biking to all!</p>
<p><em><strong>Do you let your children bike to school alone? What about around the neighbourhood? Have you had to brake quickly to avoid a child cutting in front of you on their bike?</strong></em></p>
<p>If you enjoyed this post, <a href="http://www.scholastic.com/parents/blogawards/">please consider giving me your vote</a>! I&#8217;m a finalist in the Scholastic Parent and Child 2010 Blogger Awards!</p>
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		<title>The Joy of Reading: The Lion, the Witch and the Bathrobe</title>
		<link>http://www.julieharrison.ca/family/the-joy-of-reading-the-lion-the-witch-and-the-bathrobe/</link>
		<comments>http://www.julieharrison.ca/family/the-joy-of-reading-the-lion-the-witch-and-the-bathrobe/#comments</comments>
		<pubDate>Mon, 24 May 2010 20:44:02 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[bookworm]]></category>
		<category><![CDATA[Narnia]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[Scholastic]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1386</guid>
		<description><![CDATA[For as long as I can remember, it’s been common for people to observe that Stella is “Daddy’s little girl.” They don’t mean that he spoils her, but rather that she just loves to do whatever he is doing. And as a result, they have now cultivated a mutual passion for the outdoors that is really beautiful.
But something else that [...]]]></description>
			<content:encoded><![CDATA[<p>For as long as I can remember, it’s been common for people to observe that Stella is “Daddy’s little girl.” They don’t mean that he spoils her, but rather that she just loves to do whatever he is doing. And as a result, they have now cultivated a mutual passion for the outdoors that is really beautiful.</p>
<p>But something else that is beautiful has taken place recently. When it comes to reading, Stella is now “Mommy’s little girl.” Just as the outdoors brings a sense of inspiration and peace to my husband, this has always been what reading has provided to me. So I am just thrilled that her life now includes the joy of reading.</p>
<p>I’ve kept two series of chapter books from my childhood: The Chronicles of Narnia series by C.S. Lewis and the Anne of Green Gables series by Lucy Maud Montgomery. Both were boxed sets, which made them extra-special gifts at the time. I have no functional use for keeping them all these years; they sit as purely sentimental mementos in my book shelf.</p>
<p>In the meantime of course, I’ve had a daughter. A daughter who now knows how to read. But her tastes have led to tear through Pokemon, Gerinomo Stilton and Diary of a Wimpy Kid series. My cherished box sets from youth must seem old-fashioned, with their faded covers and black and white interiors, and so they continue to sit quietly in my shelf.</p>
<p>But the other day, she began to tell me about a book called Narnia that she saw at her school library. “There was a lion, a witch, and a bathrobe,” she told me straight-faced. But not even “the bathrobe” could distract me from my opportunity to regale her with the book’s merits. I explained that the last word in the title was “wardrobe” and that it was a cupboard where people kept their clothes when they didn’t have a closet in their bedroom.</p>
<p>And then I pounced: “You know, all sorts of magical things happen in that series of books. I just loved it when I was your age. I think I may even have those books still. Hmmmm….. let me look …”</p>
<p style="text-align: center;">************</p>
<p>This is the book that Stella found at her school library called <em>Narnia</em>. It was published to tie-in with the film that appeared in theatres in 2005. I have not read it myself, or even seen it with my own eyes, but apparently the visuals are very appealing to children and the language and plot have been modified for the same reason. (It&#8217;s received excellent reader reviews on the<a href="http://www.chapters.indigo.ca/books/Lion-Witch-Wardrobe-Movie-Tie-C-S-Lewis/9780060765484-item.html?ref=Books%3a+Search+Top+Sellers"> Chapters-Indigo Canada website and retails for $8.99</a>.)</p>
<p><img id="_ctl26_ProductImage" src="http://dynamic.images.indigo.ca/ProductImage.aspx?width=140&amp;isbn=0060765488&amp;quality=85&amp;cat=books&amp;lang=en" border="0" alt="The Lion, The Witch And The Wardrobe Movie Tie-in Edition (rack)" /></p>
<p>If you&#8217;re not familiar with series, it all starts off with Lucy and her siblings Peter, Susan and Edmund. They are sent to live in the house of an old Professor in the London country to keep them safe during the war. In this large house, Lucy finds that when she hides in a wardrobe, the back of it is actually an entrance to an enchanted land called Narnia. The first book in the series <em>The Chronicles of Narnia</em> is the most famous and it is titled <em>The Lion, the Witch and the Wardrobe</em>. In it, Aslan, the noble lion, frees Narnia from the spell of the White Witch.</p>
<p>I just adore the forward that the author, C.S. Lewis, wrote for his much-loved book, which was first published in 1950. It is inscribed to Lucy Barfield, his Goddaughter.</p>
<blockquote><p><em>My dear Lucy,<br />
I wrote this story for you, but when I began it I had not realized that girls grow quicker than books. As a result you are already too old for fairy tales, and by the time it is printed and bound you will be older still. But some day you will be old enough to start reading fairy tales again. You can then take it down from some upper shelf, dust it, and tell me what you think of it. I shall probably be too deaf to hear, and too old to understand a word you say, but it shall still be.<br />
Your affectionate Godfather,<br />
C.S. Lewis </em></p></blockquote>
<p>This is what my boxed set looks like, published by Collier Books in second edition in 1978.  Each book has a price of $1.95 in the top right-hand corner. The only pictures inside each book are small black and white illustrations at the start of each chapter.</p>
<p><a rel="attachment wp-att-1390" href="http://www.julieharrison.ca/family/the-joy-of-reading-the-lion-the-witch-and-the-bathrobe/attachment/rsz_narnia_series/"><img class="alignnone size-medium wp-image-1390" title="rsz_narnia_series" src="http://www.julieharrison.ca/wp-content/uploads/2010/05/rsz_narnia_series-320x240.jpg" alt="" width="320" height="240" /></a></p>
<p>And you can still buy a beautiful boxed set too! <a href="http://www.chapters.indigo.ca/books/Chronicles-Narnia-Boxed-Set-Pb-C-S-Lewis/9780064409391-item.html?ref=Books%3a+May+We+Recommend">Chapters-Indigo Canada</a> offers a Harpers Collins Canada set with full-color illustrations by Pauline Baynes with original cover art from the Puffin editions, which were published only in the UK in the 1950s ($54.77), while my readers in the U.S. might prefer to order from <a href="http://store.scholastic.com/webapp/wcs/stores/servlet/ProductDisplay_null_12003_-1_10052_10051">The Scholastic Store</a>, which sells  similarly lovely set of the seven tales ($40 US). Of note is that no matter where you live, the <a href="http://www2.scholastic.com/browse/parentsHome.jsp">Scholastic website for parents</a> offers a great <a href="http://store.scholastic.com/webapp/wcs/stores/servlet/ProductDisplay_null_12003_-1_10052_10051">discussion guide</a> for <em>The Lion, the Witch and the Wardrobe</em> that you can use to chat about the book with your child as well as a <a href="http://www2.scholastic.com/browse/article.jsp?id=7220&amp;FullBreadCrumb=%3Ca+href%3D%22http%3A%2F%2Fwww2.scholastic.com%2Fbrowse%2Fsearch%2F%3FisParent%3DY%26query%3Dthe%2Bchronicles%2Bof%2Bnarnia%26Ntt%3Dthe%2Bchronicles%2Bof%2Bnarnia%26Nr%3DOR%2528Collection%253AConsumer%2BProducts%252CAudience%253AParents%252CP_URL%253AParents%2529%26Ntk%3DSCHL30_SI%26Ntx%3Dmode%2Bmatchallpartial%26N%3D0%26_N%3Dfff%22+class%3D%22endecaAll%22%3EAll+Results%3C%2Fa%3E">Parent&#8217;s Guide to the Fantasy Book Genre</a>.</p>
<p style="text-align: center;">************</p>
<p>I pulled out my box set for Stella. <em>This</em> is the <em>Chronicles of Narnia</em>, I explained in a hushed tone probably more commonly used for emphasis on made-for-tv movies. <em>These</em> are the original books that the author wrote, and that Mommy loved, I continued.</p>
<p>Her interest was piqued. She took the first book and tentatively flipped through the pages. Then she wandered off.</p>
<p>Later, as I walked up the stairs, I could see her laying in bed, nose-deep into the novel. It was past her bedtime, the teeth hadn&#8217;t been brushed, and no bedtime rituals had been complete. I quietly tip-toed back down the stairs.</p>
<p>She&#8217;d found it! That sweet spot. For as any bookroom knows, the big &#8220;o&#8221; of reading is when you start into a book and within pages you literally cannot put it down. It is always on your mind &#8230; you&#8217;re just dying to continue onwards through the pages and find out what happens. You&#8217;ll deny yourself food, sleep &#8211; whatever it takes &#8211; to just keep reading. Until one experiences that sensation, one has not experienced the true joy of reading.</p>
<p>Later. Much later. I went upstairs to turn out her light and tuck her in. She&#8217;d fallen asleep with the book beside her. And I could see there was only a sliver of pages left to be read. I leaned over and whispered, &#8220;Just like Momma,&#8221; and gave her a kiss goodnight.</p>
<p><em><a rel="attachment wp-att-1400" href="http://www.julieharrison.ca/family/the-joy-of-reading-the-lion-the-witch-and-the-bathrobe/attachment/pcparentbloggeraward_logo-3/"><strong><img class="alignleft size-thumbnail wp-image-1400" title="PCParentBloggerAward_Logo" src="http://www.julieharrison.ca/wp-content/uploads/2010/05/PCParentBloggerAward_Logo2-150x150.jpg" alt="" width="150" height="150" /></strong></a><strong>I was inspired to write this post because I just found out over the weekend that this blog has been chosen by the editors of </strong><a href="http://www2.scholastic.com/browse/parentsHome.jsp"><strong>Scholastic Parent and Child magazine </strong></a><strong>as a finalist for their 2010 Parent Blogger Awards.</p>
<p></strong></em><em><strong>Needless to say, I&#8217;m thrilled! If you would like to vote for my blog, just click </strong><a href="http://www.scholastic.com/parents/blogawards/"><strong>here</strong></a><strong>. Voting starts today!</strong> (It&#8217;s painless, I promise!)</em></p>
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		<title>On feeling itchy</title>
		<link>http://www.julieharrison.ca/living/on-feeling-itchy/</link>
		<comments>http://www.julieharrison.ca/living/on-feeling-itchy/#comments</comments>
		<pubDate>Mon, 17 May 2010 14:01:40 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[how to scratch an itch]]></category>
		<category><![CDATA[itches]]></category>
		<category><![CDATA[itchy]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1375</guid>
		<description><![CDATA[On Friday night, I went to a neighbour&#8217;s vernissage. (I like using this word &#8220;vernissage&#8221; because it makes me seem all cultured-up, doesn&#8217;t it? Okay maybe not. But I still like it! I used it with my brother on the weekend, but he didn&#8217;t seem half as impressed as I was. &#8220;Verni-what? What word are you using?&#8221;)
Um. Where was I? [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tinymosquito.com/images/mosquitobite.jpg" alt="Mosquito Bite" hspace="10" vspace="5" width="200" height="301" align="right" />On Friday night, I went to a neighbour&#8217;s vernissage. (I like using this word &#8220;vernissage&#8221; because it makes me seem all cultured-up, doesn&#8217;t it? Okay maybe not. But I still like it! I used it with my brother on the weekend, but he didn&#8217;t seem half as impressed as I was. &#8220;Verni-what? What word are you using?&#8221;)</p>
<p>Um. Where was I? Ah yes, I was at a vernissage. Which is the opening of an art exhibit and it&#8217;s the fun part because the artist is there and you get to drink champagne and munch on yummy tidbits and stare at beautiful things on the walls. So, I&#8217;m standing there in a beautiful home, sipping bubbly and life is grand &#8212; except that I am itchy. Every single mosquito that has managed to make it indoors is giddily swarming around me. I&#8217;m not joking. People were actaully commenting on it. And it&#8217;s not that I actually mind the swarming part, it&#8217;s the itch of course.</p>
<p>This situation seemed to sum up how I&#8217;ve been feeling lately. Everything is so good &#8212; family, home, work. But, for some reason, I feel itchy. And when I look around, no one else around seems to be itching. Just me.</p>
<p>In trying to describe this in conversations to friends, I have wondered out loud if this is what a &#8220;mid-life crisis&#8221; feels like. But no one answers my question because they get so distracted by the term &#8220;mid-life&#8221; and feel this insane urge to convince me that I have not, in fact, hit the middle of my life. Which I think is really silly. Because, really? How old does the average person live? I think it is so delusional when people insist that &#8220;mid-life&#8221; is 50. I don&#8217;t know about you, but I don&#8217;t plan to live to 100.</p>
<p>In case this notion of &#8220;mid-life&#8221; disturbs you as well, I&#8217;ll use the term &#8220;itchy&#8221; instead.</p>
<p>I seem to have an itch I can&#8217;t scratch. And why can&#8217;t I scratch it? Because I just don&#8217;t know what it is! Where it&#8217;s coming from, or why.</p>
<p>Here are ways that I have been trying to locate the itch:</p>
<ul>
<li>I have been scouring the real esate market. Perhaps I need to live closer to &#8220;the action&#8221; &#8212; closer to the city centre.</li>
<li>I&#8217;ve considered giving up the home office life and working for someone else (other than my clients!). Maybe I need back into the daily action of office life?</li>
<li>I&#8217;ve bought myself an entirely new spring wardrobe thinking that I just needed &#8220;a little lift.&#8221; At least the salespeople&#8217;s commission cheques won&#8217;t be itchy!</li>
<li>I&#8217;ve even bought myself a new MAC lipstick.</li>
</ul>
<p>And still?</p>
<p>Itchy.</p>
<p>So, what IS this feeling &#8230; spring fever? Mid-life crisis? Or is it a real, concrete need for change?</p>
<p><em>Tell me, do you ever feel like this? What do you do to scratch an itch?</em> <em>Should I just leave good enough alone or jump headfirst into a life change?</em></p>
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		<title>The Spring Haircut</title>
		<link>http://www.julieharrison.ca/family/the-spring-haircut/</link>
		<comments>http://www.julieharrison.ca/family/the-spring-haircut/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:18:27 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[donate hair]]></category>
		<category><![CDATA[kids are awesome]]></category>
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		<category><![CDATA[wigs for cancer treatment]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1361</guid>
		<description><![CDATA[My children were both long over-due for haircuts. And Spring felt like the time for it.
It&#8217;s an errand that I had kept moving down on the list until this week. I had an hour&#8217;s space between after school and when we would have dinner that I thought I&#8217;d use this time to strike this task off the list once and [...]]]></description>
			<content:encoded><![CDATA[<p>My children were both long over-due for haircuts. And Spring felt like the time for it.</p>
<p>It&#8217;s an errand that I had kept moving down on the list until this week. I had an hour&#8217;s space between after school and when we would have dinner that I thought I&#8217;d use this time to strike this task off the list once and for all. So, I piled both kids into the car.</p>
<p><a rel="attachment wp-att-1364" href="http://www.julieharrison.ca/family/the-spring-haircut/attachment/rsz_long-3/"></a>Stella, my seven-year-old, was not pleased. To her, getting her haircut is about as thrilling as shopping. She&#8217;d much rather be playing with her friends (and who could blame her really?). But, also. She likes her long hair. I think she worries that when the hairdresser says they will just &#8220;take a little off,&#8221; that they&#8217;ll actually hack a foot off the end. And Max? Well, at 21-months, he had no clue where we were going. Which was good, since he doesn&#8217;t like the process of getting his hair cut either.</p>
<p>Are you starting to see why maybe this errand had gotten pushed to the bottom of the list so many times? Anyhow. It was happening whether they liked it or not. As I was getting my seat belt on, I asked Stella if she might like a change &#8230; a shoulder-length do, bangs, a bob? She surprised me with, &#8220;I&#8217;d like to donate my hair to cancer.&#8221;</p>
<p>I wasn&#8217;t surprised that she knew you could donate hair to help make wigs for those who&#8217;ve lost their hair during cancer treatments. We have two friends of the family who both did this over the years and I know Stella (rightly) looks up to these girls. But I never thought I hear her say she&#8217;d want to do the same. Anytime the topic had come up with our friends, she would just look at them quietly. The look in her eyes said, &#8220;Yes, that was good for you to do that. But, no way, no how, will I be cutting all my hair off! So everyone, please stop talking about it before someone suggests that I should do it.&#8221;</p>
<p>My hand on my seatbelt stopped mid-motion. &#8221;Really? Are you sure?&#8221; I asked. Yes, she replied. (I only need to ask once with Stella, since unlike her parents she is very decisive.)</p>
<p>Long story short then &#8212; she did it! We are really proud of her.</p>
<div id="attachment_1365" class="wp-caption alignnone" style="width: 122px"><a rel="attachment wp-att-1365" href="http://www.julieharrison.ca/family/the-spring-haircut/attachment/rsz_long-4/"><img class="size-thumbnail wp-image-1365" title="rsz_long" src="http://www.julieharrison.ca/wp-content/uploads/2010/05/rsz_long3-112x150.jpg" alt="" width="112" height="150" /></a><p class="wp-caption-text">Before</p></div>
<div id="attachment_1367" class="wp-caption alignnone" style="width: 122px"><a rel="attachment wp-att-1367" href="http://www.julieharrison.ca/family/the-spring-haircut/attachment/rsz_bob/"><img class="size-thumbnail wp-image-1367" title="rsz_bob" src="http://www.julieharrison.ca/wp-content/uploads/2010/05/rsz_bob-112x150.jpg" alt="" width="112" height="150" /></a><p class="wp-caption-text">After</p></div>
<p> If you or your child is interested, here&#8217;s how:</p>
<p>1. Go to the Canadian Cancer Society website for <a href="http://www.cancer.ca/newfoundland-labrador/support%20services/hair%20donations.aspx">a list of Canadian organizations </a>that accept hair donations:</p>
<p>2. Gather the hair at the nape of the neck or at a point where the hair will be cut and secure with an elastic band. Cut the hair straight across the ponytail, just above the elastic band, keeping the hair together in the elastic band.</p>
<div class="mceTemp">
<dl id="attachment_1368" class="wp-caption alignnone" style="width: 330px;">
<dt class="wp-caption-dt"><a rel="attachment wp-att-1368" href="http://www.julieharrison.ca/family/the-spring-haircut/attachment/rsz_braid-2/"><img class="size-medium wp-image-1368" title="rsz_braid" src="http://www.julieharrison.ca/wp-content/uploads/2010/05/rsz_braid1-320x426.jpg" alt="" width="320" height="426" /></a></dt>
<dd class="wp-caption-dd">Cut straight across, above the elastic.</dd>
</dl>
<p>3. Then place the ponytail or braid into a zip lock bag and mail in to the organization you&#8217;ve selected.</p>
</div>
<div class="mceTemp">Then pop into a hairdresser to get it trimmed and shaped into a new hair style.</div>
<div class="mceTemp">Voila! A new spring look!</div>
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		<title>I&#8217;ve got a good mother</title>
		<link>http://www.julieharrison.ca/family/ive-got-a-good-mother/</link>
		<comments>http://www.julieharrison.ca/family/ive-got-a-good-mother/#comments</comments>
		<pubDate>Sun, 09 May 2010 15:10:09 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Tales]]></category>
		<category><![CDATA[good mother]]></category>
		<category><![CDATA[happy mother's day]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1351</guid>
		<description><![CDATA[The lyrics from Jann Arden&#8217;s song &#8220;Good Mother&#8221; have been ringing in my heart and mind all weekend. I like to use these kinds of pre-fab holidays as an opportunity to count blessings (&#8220;blessings&#8221; is a word I use simply for lack of a non-religious alternative).
I&#8217;m feeling very grateful.
Thanks Mom! I love you. xoxxox
***************
Good Mother, by Jann Arden
I&#8217;ve got money [...]]]></description>
			<content:encoded><![CDATA[<p>The lyrics from Jann Arden&#8217;s song &#8220;Good Mother&#8221; have been ringing in my heart and mind all weekend. I like to use these kinds of pre-fab holidays as an opportunity to count blessings (&#8220;blessings&#8221; is a word I use simply for lack of a non-religious alternative).</p>
<p>I&#8217;m feeling very grateful.</p>
<p>Thanks Mom! I love you. xoxxox</p>
<p style="text-align: center;">***************</p>
<p><strong>Good Mother</strong>, by Jann Arden</p>
<p>I&#8217;ve got money in my pocket,<br />
I like the color of my hair.<br />
I&#8217;ve got a friend who loves me,<br />
Got a house, I&#8217;ve got a car.<br />
I&#8217;ve got a good mother,<br />
and her voice is what keeps me here.</p>
<p>Feet on ground,<br />
Heart in hand,<br />
Facing forward,<br />
Be yourself.<br />
I&#8217;ve never wanted anything.<br />
No I&#8217;ve, no I&#8217;ve, I&#8217;ve never wanted anything,<br />
so bad..(so bad).</p>
<p>Cardboard masks of all the people I&#8217;ve been<br />
Thrown out, with all the rusted, tangled<br />
dented God Damned miseries!!<br />
You could say I&#8217;m hard to hold,<br />
But if you knew me you&#8217;d know,<br />
I&#8217;ve got a good father,<br />
And his strength is what makes me cry.</p>
<p>Feet on ground,<br />
Heart in hand,<br />
Facing forward,<br />
Be yourself.<br />
I&#8217;ve never wanted anything,<br />
No I&#8217;ve, no I&#8217;ve, I&#8217;ve never<br />
wanted anything so bad..(so bad).</p>
<p>I&#8217;ve got money in my pockets,<br />
I like the color of my hair.<br />
I&#8217;ve got a friend who loves me,<br />
Got a house, I&#8217;ve got a car.<br />
I&#8217;ve got a good mother,<br />
and her voice is what keeps me here.</p>
<p>Feet on ground,<br />
Heart in hand,<br />
Facing forward,<br />
Be yourself.</p>
<p>Heart in hand,<br />
Feet on ground,<br />
Facing forward,<br />
Be yourself.<br />
just be yourself.<br />
just be yourself.</p>
<p>Feet on ground,<br />
Heart in hand,<br />
Feet on ground,<br />
Heart in hand&#8230;.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/7SOrmtqTVHc&#038;hl=en_US&#038;fs=1&#038;color1=0x006699&#038;color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7SOrmtqTVHc&#038;hl=en_US&#038;fs=1&#038;color1=0x006699&#038;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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		<title>Business Casual</title>
		<link>http://www.julieharrison.ca/living/business-casual/</link>
		<comments>http://www.julieharrison.ca/living/business-casual/#comments</comments>
		<pubDate>Fri, 07 May 2010 15:17:15 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Living]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[business casual]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1348</guid>
		<description><![CDATA[I watched the movie Wall Street this week. Do you remember it?

It was an Oscar-winner from 1987, directed by Oliver Stone and starred Michael Douglas as an incredibly wealthy but unscrupulous trader and Charlie Sheen as a young, desperately-eager-to-make-it-big stockbroker. I wanted to remind myself of the movie and its plot because a sequel is on its way. To be [...]]]></description>
			<content:encoded><![CDATA[<p>I watched the movie <a href="http://en.wikipedia.org/wiki/Wall_Street_(1987_film)">Wall Street </a>this week. Do you remember it?</p>
<p><a href="/wiki/File:Wall_Street_film.jpg"><img src="http://upload.wikimedia.org/wikipedia/en/thumb/b/bc/Wall_Street_film.jpg/200px-Wall_Street_film.jpg" alt="" width="200" height="290" /></a></p>
<p>It was an Oscar-winner from 1987, directed by Oliver Stone and starred Michael Douglas as an incredibly wealthy but unscrupulous trader and Charlie Sheen as a young, desperately-eager-to-make-it-big stockbroker. I wanted to remind myself of the movie and its plot because a sequel is on its way. To be released in September, <a href="http://en.wikipedia.org/wiki/Wall_Street_2">the sequel </a>also stars Michael Douglas as the same character, Gordon Gekko.</p>
<p><a href="http://upload.wikimedia.org/wikipedia/en/c/c8/Wall_Street-_Money_Never_Sleeps_film.jpg"><img src="http://upload.wikimedia.org/wikipedia/en/c/c8/Wall_Street-_Money_Never_Sleeps_film.jpg" alt="File:Wall Street- Money Never Sleeps film.jpg" width="299" height="443" /></a></p>
<p>I found the movie itself to be just &#8220;okay,&#8221; with a predictable plot line. But that&#8217;s not to say I didn&#8217;t enjoy myself! Because let me tell you, I did. Wow, there are countless handsome young men in this movie. And they are all wearing suits. Handsome. Tailored. Suits.</p>
<p>It made me yearn for a time when men wore suits regularly. Now, I only see a man in a suit (including my own) at weddings or funerals. And it&#8217;s a real shame, because a suit on a man is a beautiful thing.</p>
<p><img id="moduleImage21587262" src="http://static.squidoo.com/resize/squidoo_images/250/draft_lens3377922module21587262photo_1237396751Charlie_Sheen_Wall_Street_Movie_Quotes.jpg" alt="" /></p>
<p>And then I got to thinking about this whole &#8220;business casual&#8221; thing. Who came up with business casual anyway? I&#8217;d like to know so that I can tell them what a major disservice they have done for me &#8212; and women everywhere.</p>
<p><img id="moduleImage21587242" src="http://static.squidoo.com/resize/squidoo_images/250/draft_lens3377922module21587242photo_1237396539michael_douglas_wall_street_movie.jpg" alt="" /></p>
<p>I think men look good in two types of clothing: casual (Levi jeans and a t-shirt) or formal (a good suit). Notice that this doesn&#8217;t include &#8220;business casual.&#8221; No matter what size a man is, I think these two types of wear can be universally flattering.</p>
<p>But I have yet to see a man look good wearing &#8220;business casual.&#8221; Have you? All I seem to see are men that look like this:</p>
<p> <img src="http://www.milto.com/images/services/business-casual.gif" alt="" /></p>
<p>Neither the &#8220;proper&#8221; or &#8220;improper&#8221; forms of business casual in this image do anything for me.</p>
<p>I really just think business casual was a bad idea. Even for women. I would personally prefer to wear a business suit every day. It would make things so much simpler for me, actually because you don&#8217;t have to worry about trying to match a suit together! Just go into a store, buy the suit &#8212; voila! &#8212; an outfit. Love it.  </p>
<p>In fact, the idea of working in a &#8220;suit only&#8221; environment is so appealing, I would consider it a major employment perk. More handy, certainly, than a gym facility I would never use anyways (despite intentions otherwise!). Besides, a gym wouldn&#8217;t even be necessary if people wore well-tailored suits that comfortably cover any lumps and bumps our middle-aged bodies may have.</p>
<p>Instead, one never knows what kind of atrocities they will face when walking into the office &#8230; will it be leggings? flip flops? skinny jeans? or just the sad, defeated look of men in pleated khaki pants.</p>
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		<title>This makes me happy &#8230;</title>
		<link>http://www.julieharrison.ca/living/this-makes-me-happy/</link>
		<comments>http://www.julieharrison.ca/living/this-makes-me-happy/#comments</comments>
		<pubDate>Sat, 01 May 2010 13:02:58 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Internet Love]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Bad Romance]]></category>
		<category><![CDATA[On the Rocks]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1334</guid>
		<description><![CDATA[&#8230; so I thought I&#8217;d share it with you!
What can I say, a group of university, baseball-wearing guys singing Lady Gaga&#8217;s Bad Romance really makes my day!
Check it out. On the Rocks is the University of Oregon&#8217;s all male a cappella ensemble.

]]></description>
			<content:encoded><![CDATA[<p>&#8230; so I thought I&#8217;d share it with you!</p>
<p>What can I say, a group of university, baseball-wearing guys singing Lady Gaga&#8217;s Bad Romance really makes my day!</p>
<p>Check it out. <a href="http://www.uoontherocks.com/">On the Rocks </a>is the University of Oregon&#8217;s all male a cappella ensemble.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/Rp_TBm3Gwq0&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Rp_TBm3Gwq0&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0xe1600f&#038;color2=0xfebd01" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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		<title>Thinking aloud about envy (with Andrea)</title>
		<link>http://www.julieharrison.ca/family/thinking-aloud-about-envy-with-andrea/</link>
		<comments>http://www.julieharrison.ca/family/thinking-aloud-about-envy-with-andrea/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 01:07:11 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Magazines]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.julieharrison.ca/?p=1311</guid>
		<description><![CDATA[Just as I happened to be reading an article titled &#8220;Envy at Work,&#8221; my friend and fellow blogger Andrea at A Peek Inside the Fishbowl published a new post titled &#8220;Thinking aloud about envy.&#8221;
The article I was reading had initially intrigued me because envy isn&#8217;t a common topic for Harvard Business Review, or business research in general for that matter. Also, [...]]]></description>
			<content:encoded><![CDATA[<p>Just as I happened to be reading an article titled &#8220;Envy at Work,&#8221; my friend and fellow blogger Andrea at A<a href="http://http://www.quietfish.com/notebook/"> Peek Inside the Fishbowl</a> published a new post titled &#8220;<a href="http://www.quietfish.com/notebook/?p=7208">Thinking aloud about envy</a>.&#8221;</p>
<p>The <a href="http://hbr.org/2010/04/envy-at-work/ar/1">article</a> I was reading had initially intrigued me because envy isn&#8217;t a common topic for <a href="http://hbr.org/">Harvard Business Review</a>, or business research in general for that matter. Also, I work in the area of <a href="http://en.wikipedia.org/wiki/Change_management">organizational change management </a>and I wondered if envy played a role in resistance to new ideas.</p>
<p>The authors, <a href="http://www.chicagobooth.edu/faculty/bio.aspx?person_id=12825376768">Tanya Menon </a>and <a href="http://www.leighthompson.com/">Leigh Thompson</a>, present some very interesting ways in which envy does indeed affect a company&#8217;s performance and its employees receptiveness to change. But more helpfully, they also offer concrete steps to take in order to overcome envy&#8217;s damaging side effects, both as an individual but also as a team leader.</p>
<p>I think it&#8217;s no surprise to any of us that envy is not something one wants. It&#8217;s an unpleasant feeling and as Andrea states in her post:</p>
<div id="TixyyLink">
<blockquote><p>I really don’t want my kids to be envious. It’s emotionally draining, and an utter waste of energy. Envy isn’t pretty.</p></blockquote>
<p>She then asks:</p>
<blockquote><p>So how do we teach our children not to envy others or covet what others might have?</p></blockquote>
<blockquote><p>Does it start with helping our children cultivate healthy self-esteem? Helping our children find something they are good at and teaching them how to be self-reliant and confident little people?</p></blockquote>
<blockquote><p>I’d love to hear your thoughts.</p></blockquote>
<p>I left a note in Andrea&#8217;s comments section saying that I would consider Menon and Thompson&#8217;s research from the work environment to see if the findings were transferable to a parenting environment. And my conclusion (as valid or invalid as it may be!) is that they are.</p>
<p>The authors of this article, published in the April 2010 issue of HBR, argue that denying or concealing envy is not helpful. Instead, confront your feelings and use mental exercises to replace negative thought patterns with more positive and productive ones.  Here are three such exercises that Menon and Thompson suggest:</p>
<p><strong>1. Pinpoint what makes you envious.</strong> The idea here is to find out what your &#8220;triggers&#8221; are. So, for example, a commentor on Andrea&#8217;s blog noted that she falls prey to house envy, whereas others might be envious of name-brand clothing or someone else&#8217;s children who always get perfect report cards. Once you know what your triggers are &#8212; like a smoker who might know that their morning coffee is a trigger &#8212; you can consciously avoid or tame your triggers before they get the best of you.</p>
<p><strong>2. Don&#8217;t focus on other people; focus on yourself. </strong>It&#8217;s natural to compare yourself to others, especially those that are close to you. Perhaps a friend who is really fit and trim, or a sister who lives in a large home. But while it&#8217;s natural, like all things, too much of it can be unhealthy. Instead, work to compare yourself to yourself. So, for example, just because Sue can run 20 miles doesn&#8217;t mean you should compare your 10 miles to hers. Instead, look back and see that only 2 months ago you could only run 2 miles and now you can run 10. You&#8217;ll increase your self-confidence and lessen your resentment for Sue.</p>
<p><strong>3. Affirm yourself. </strong>Now that you know your triggers and have a more accurate assessment of your own accomplishments, a third exercise is to affirm yourself. Here&#8217;s what the authors found about this technique:</p>
<blockquote><p>In one experiment we asked people to think about a rival and prepare for a task in which they would evaluate that person&#8217;s latest idea. Before the task, half the participants listed some of their own accomplishments (&#8220;I&#8217;m a good tennis player&#8221;) or cherished values (&#8220;I put my family first&#8221;). The other half did not.</p>
<p>This simple exercise yielded profound results. When we asked the participants what percentage of their working hours they&#8217;d be willing to devote to learning about their rival&#8217;s plan, we found that managers who had affirmed themselves were willing to allocate 60% more time than those who had not affirmed themselves.</p></blockquote>
<p>If we don&#8217;t manage to curb envy, its two common manifestations, according to Menon and Thompson are &#8220;disparagement and distancing.&#8221; Disparaging the traits or qualities of others won&#8217;t help us get ahead in life (&#8220;She&#8217;s just lucky&#8221;) and distancing from those close to use (like the friend or sister example above) can be as equally harmful. </p>
<p>I do believe that everyone feels envy. It&#8217;s natural and we don&#8217;t need to feel ashamed of it. But like Andrea, I also believe that self-esteem is the key to keeping envy in check. These three exercises seem to confirm that as well.</p>
<p><em>So what do you think? Could you see being able to apply these techniques in your life as a parent? Like Andrea, I&#8217;d love to hear your thoughts</em>.</p>
</div>
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