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The Running Bug

The 2K Family Run, Ottawa

Last Saturday, Stella and I ran in the 2K Family Run at Ottawa Race Weekend. It's an inclusive race where strollers, wheelchairs, walkers, and toddlers are all welcome.    Have you heard of "chickenpox parties"? It's when a group of parents hold a party and intentionally invite a child with chickenpox to hang out with their children in the hope that their kids will catch it. Well, this is sort of how I imagine I might be able to catch … [Read more...]

Canada’s has an obesity epidemic on its hands!

Extra! Extra! Read all about it! If you believe the headlines, Canada is in the middle of a serious epidemic. One of such enormous proportions that 1 in 4 Canadians is already affected – and the number is rising! *yawn* Yeah, that’s right, I’m tired of hearing about our so-called “obesity epidemic.” From public service announcements, to newspaper headlines to CBC’s latest “Live Right Now” series … please! Sure, we might be a little … [Read more...]

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